Cardio Workout at Gym Ciputra International
Busyness is sometimes a reason not to exercise, even though exercise is an important activity to maintain your body's fitness. With the increasing popularity of gyms, various methods are offered to suit the needs and abilities of the enthusiasts, one of w
High Intensity Interval Training (HIIT) can be a solution for those of you who have busy activities. HIIT is a cardio training method that can be done in a short time, approximately 10-30 minutes in one workout.
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For detailed information please contact:
Marketing Gallery Ciputra International
Tokopedia Care Tower Lantai GF
Jl. Lingkar Luar Barat Blok A No.1
Telepon: (021) 2150 0100
WhatsApp: 0811 1737888