Ways to Boost Your Immune System During Rainy Season Amid the Pandemic
The Covid-19 cases are still on the rise in Indonesia as we know it. We are entering the rainy season. The weather and temperature can quickly changes This has forced our body to adapt to the surrounding environment.
For this reason, it is important to raise awareness and keep our immune strong so the body can not infected by influenza, cough or Covid-19
- Prepare your umbrella/raincoat when travelling
- Keep your distance 1-2 meters away from other people
- Wear your mask when going outside
- Wash your hands regularly with water & soap/hand sanitizer
- Consume foods that contain Vitamin C to improve the work of immune cells
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